are spinach noodles low carb Spinach noodles

August 14, 2022

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Spinach Noodles: A Healthy and Easy Homemade Recipe! Are you tired of the same old boring pasta? Want to add a bit of nutrition to your meal without sacrificing taste? Look no further than homemade spinach noodles! Making your own noodles is easier than you may think, and spinach noodles not only add a pop of color to your dish, but they also provide a boost of vitamins and minerals. To start, gather your ingredients. You will need all-purpose flour, eggs, fresh spinach leaves, and a food processor. Begin by washing and rinsing a handful of spinach leaves. Then, blanch them in boiling water for about 30 seconds before transferring them to a bowl of ice water to cool. Once cooled, squeeze out as much water as possible and add the spinach to your food processor. Process until the spinach is finely chopped. Next, mix together 2 cups of all-purpose flour with 1/2 tsp of salt in a large bowl. Make a well in the center and add three beaten eggs and the processed spinach. Use a fork to slowly incorporate the flour until it forms a dough. Knead the dough on a floured surface for 5-10 minutes until it becomes smooth and elastic. Once the dough is ready, dust it with flour and use a rolling pin to flatten it to your desired thickness. Then, use a sharp knife or pasta cutter to slice the dough into noodles. To cook the noodles, simply bring a pot of salted water to a boil and add the noodles. Cook for about 3-4 minutes until they are tender. Drain the noodles and toss them with your favorite sauce or topping. There are countless ways to serve spinach noodles. Try topping them with sautéed veggies and grilled chicken for a healthy and filling meal. Or, toss them with olive oil and lemon juice for a simple and flavorful side dish. Not only are homemade spinach noodles delicious, but they are also a great way to incorporate more greens into your diet. Spinach is a nutritional powerhouse, loaded with vitamins A and C, as well as iron and calcium. So next time you’re looking to switch up your pasta game, give homemade spinach noodles a try. Your taste buds and your body will thank you!

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